Holistic Treatments

Healing Sessions with Heather Peattie in Portsmouth

Step into your sacred healing space with Heather Peattie and reconnect with your Divine Feminine power. Restore balance, release what no longer serves you, and support your emotional, mental, physical, and spiritual wellbeing. Each session helps you reclaim self-worth, confidence, and inner flow.

With over 20 years as a Reiki Practitioner and 4 years as a Reiki Master Teacher, Heather blends intuitive guidance, energy healing, and personalized tools to hold a safe, nurturing space for profound transformation in Portsmouth and the surrounding areas.

1 Hour Sessions - Gentle Support & Clarity

Soul Path Healing in Portsmouth - £60

Soul Path Healing is a deeply intuitive 60-minute Portsmouth healing session designed to bring clarity, calm, and soul alignment. It is especially supportive during life transitions, uncertainty, or emotional overwhelm.

If you are looking for holistic healing in Portsmouth that combines energy work with spiritual insight, this session offers both gentle restoration and clear direction.

This Portsmouth healing session is beautifully split into two powerful parts:

30 Minutes – Reiki Energy Healing in Portsmouth

We begin with Reiki, where Heather gently connects to your energy field and works intuitively to clear, balance, and restore your system.

As she tunes into your energy, insights may naturally arise — emotional blocks, patterns, or themes ready to be released. Messages and intuitive reflections can come through during this time, offering awareness of what your soul is currently working through.

Reiki healing supports:

  • Emotional and mental release
  • Nervous system regulation
  • Energetic realignment
  • A sense of peace and grounding
  • Reconnection to your inner truth

Clients seeking Reiki in Portsmouth often describe feeling lighter, clearer, and more centred after their session.

30 Minutes – Oracle Card Reading & Intuitive Insight

The second half of your session focuses on oracle card reading and intuitive channelling. Heather opens to guidance from her spirit guides and higher intuition to bring through support, clarity, and soul insight.

The cards act as a doorway — helping illuminate:

  • Where you are energetically
  • What you’re being invited to release or step into
  • The deeper meaning behind current challenges
  • Your next aligned next steps

This is not predictive work, but empowering spiritual support designed to help you trust your own inner wisdom.

This Portsmouth Healing Session Is Ideal If You Are:

  • At a crossroads or navigating change
  • Feeling emotionally heavy or energetically drained
  • Seeking clarity and reassurance
  • Wanting to reconnect with your intuition
  • Looking for spiritual healing in Portsmouth in a nurturing, grounded space

Soul Path Healing combines Reiki and oracle card reading in Portsmouth to help you feel supported, aligned, and gently guided forward.

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Holistic Body Massage in Portsmouth - £60

Experience a deeply relaxing and nurturing Holistic Body Massage in Portsmouth, designed to release muscle tension, calm the nervous system, and ease away aches and pains. This therapeutic full-body treatment goes beyond the physical, supporting gentle emotional release and helping to free blocked energy or stored trauma within the body.

By working with the body–mind connection, I intuitively explore where tension or emotional energy may be held. For example, tightness around the lungs area can sometimes reflect unprocessed grief. With compassionate guidance, I support your process of letting go — leaving you feeling lighter, more balanced, and deeply restored on every level: physical, emotional, mental, and spiritual.

Book your Holistic Body Massage in Portsmouth today and reconnect with your natural sense of peace, harmony, and wellbeing.

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Reiki Healing in Portsmouth - £60

Reiki is a gentle yet powerful energy healing technique that promotes deep relaxation, reduces stress and anxiety, and supports healing on every level — physical, emotional, mental, and spiritual. Using light touch, Reiki channels universal life force energy (“rei” meaning universal and “ki” meaning vital life energy) to restore balance, release blocked energy, and realign the chakras and meridians.

Reiki is especially supportive for women looking to release past trauma, emotional pain, or old patterns from relationships, childhood, or abuse. It helps you reconnect with peace, vitality, and your natural state of harmony.

As a Reiki Master with over 15 years of experience, I work intuitively with high-vibrational Reiki energy to guide you through your healing journey. Each session is unique — your body and consciousness receive exactly what’s needed for your highest good.

Benefits of Reiki Healing

  • Promotes deep relaxation and calm
  • Clears stuck or stagnant energy
  • Releases emotional and physical trauma
  • Increases vitality and life force
  • Encourages a positive, balanced mindset
  • Induces inner peace and harmony

Distance Reiki Healing (via Zoom)

Experience the same powerful energy healing from the comfort of your home. Distance Reiki is just as effective as in-person sessions — perfect if you prefer to relax in your own space.

Session Options:

  • 30 minutes – £30
  • 60 minutes – £60

Book your Reiki Healing in Portsmouth today and experience deep restoration, balance, and peace within. For Zoom sessions, contact Heather directly. 

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Foot Reflexology in Portsmouth - £60

Experience the ancient healing art of Foot Reflexology in Portsmouth — a deeply relaxing and grounding treatment that restores balance throughout the entire body. Dating back to Egypt around 2500 BC, reflexology works by applying gentle pressure to specific points on the feet, stimulating over 7,000 nerve endings that connect to different organs and systems in the body.

This therapeutic foot massage helps to unblock energy pathways, improve circulation, and support the natural flow of blood, nutrients, and nerve impulses. Reflexology can assist with issues such as headaches, sinus congestion, digestive discomfort, hormonal imbalance, and overall stress relief.

During your session, you’ll also enjoy a soothing foot massage that leaves you feeling light, balanced, and re-energised — as though you’re walking on air.

Benefits of Foot Reflexology

  • Calms the nervous system and promotes deep relaxation
  • Helps ease anxiety, depression, and emotional stress
  • Detoxifies and eliminates toxins from the body
  • Improves overall circulation and energy flow
  • Encourages restful sleep and hormonal balance
  • Supports women through PMT and menopause

Treat yourself to Foot Reflexology in Portsmouth and restore harmony to body, mind, and spirit.

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Holistic Facial in Portsmouth - £60

Indulge in a luxurious Holistic Facial in Portsmouth — a deeply relaxing, cleansing, and energy-balancing experience that leaves your skin glowing, hydrated, and beautifully refreshed. This one-hour treatment combines natural skincare with gentle energy work for total mind–body rejuvenation.

Using premium products from Tropic and Neal’s Yard Remedies, each facial is tailored to your skin’s unique needs while surrounding you with the uplifting scents of fruits and flowers.

Your Holistic Facial includes:

  1. Deep cleanse with Tropic Smoothing Cleanser
  2. Mask of your choice: Deep Hydration (for dry skin), New Horizons (blemish-clearing), or Electric Bloom (brightening & tightening)
  3. Relaxing head massage as your mask sets
  4. Hot towel removal to refresh and open pores
  5. Toning spritz with Tropic Morning Mist
  6. 30-minute Facial Reflexology massage using Neal’s Yard Rose Facial Oil

This nurturing holistic facial not only enhances your skin’s natural glow but also restores emotional calm, balance, and inner peace.

Book your Holistic Facial in Portsmouth today and treat yourself to radiant skin, deep relaxation, and complete wellbeing.

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Facial Reflexology in Portsmouth - £60

Experience the deeply soothing and rejuvenating benefits of Facial Reflexology in Portsmouth — a gentle treatment that releases tension, reduces stress, and promotes natural radiance from the inside out.

Based on the same principles as traditional Foot Reflexology, this therapy focuses on pressure points on the face that correspond to the body’s organs, nervous system, and energy pathways. Because the face is so close to the brain and cranial nerves, Facial Reflexology offers powerful effects on the entire body, encouraging balance and self-healing.

Not only does this treatment promote inner harmony and wellbeing, but it also enhances your natural glow. Improved circulation, lymphatic drainage, and reduced muscle tension help the skin look smoother, brighter, and more youthful — leaving you relaxed, refreshed, and radiant.

Benefits of Facial Reflexology

  • Deeply relaxes the body and calms the mind
  • Improves circulation and lymphatic flow
  • Encourages toxin release and detoxification
  • Relieves tension in the jaw and facial muscles
  • Helps ease sinus congestion, headaches, and migraines
  • Improves focus, clarity, and emotional balance
  • Naturally rejuvenates and tones the skin

Book your Facial Reflexology in Portsmouth today and enjoy a treatment that nurtures both your inner health and outer beauty.

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90-Minute Sessions - Deeper Healing & Integration

Divine Feminine Reiki & Facial Ceremony - £90

Combines Reiki, facial reflexology, and sacred rituals to release tension, reconnect with feminine energy, and harmonize mind, body, and spirit. Includes guided meditation, sacred oils, and crystal support.

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Holistic Body Massage - £90

Therapeutic massage to release muscular tension, ease nervous system stress, and gently clear blocked emotions. Perfect for deep relaxation and emotional balance. This massage includes a foot massage and additional time on the back, neck and shoulders. 

Soul Mini Retreat - 3 Hours, £180

A soul-soothing session combining mentoring, energy healing, and holistic treatments (choose from Reiki, Holistic Massage, Foot Reflexology, Facial Reflexology, or Holistic Facial). Includes crystal sound therapy and meditation to deeply restore energy, clarity, and balance. Perfect for women feeling overwhelmed, burnt out, or needing reconnection with inner wisdom. Can be shared with 2-3 women for a celebratory or sisterhood experience.

Benefits of Healing Sessions

Working with Heather supports women in Portsmouth to:

  • Release stress, past trauma, and emotional blocks
  • Enhance self-worth, confidence, and boundaries
  • Restore balance, flow, and energy vitality
  • Reconnect with pleasure, creativity, and feminine expression
  • Integrate Divine Masculine and Feminine energies for wholeness

Every session is a sacred, held space for transformation, insight, and lasting energetic change.

Booking Your Session

Choose the session length and type that resonates most with your needs:

  • 1-hour or 90-minute sessions: Click the “Book Now” button under each treatment to schedule your session.
  • Soul Mini Retreat - 3 hours: Contact Heather directly to arrange your session and discuss availability.

Whether you are seeking gentle support or deep transformation, your healing journey in Portsmouth begins here.

Pregnancy Massage and Reflexology in Portsmouth

Heather offers sacred pregnancy massage and pregnancy reflexology in Portsmouth, creating a deeply nurturing space for women during this transformative season of life.

These Portsmouth pregnancy massage and reflexology sessions are designed to ease physical discomfort, calm the nervous system, and provide emotional and energetic support as your body prepares for birth.

A mother of three and a fully qualified pregnancy massage and pregnancy reflexology practitioner, Heather is also a Reiki Master Teacher with over 15 years of experience. You can feel confident knowing you are in experienced, compassionate, and truly nurturing hands.

Sacred Womb Nurture – Pregnancy Massage, Reflexology and Reiki

Pregnancy is a sacred and transformative season. Your body is expanding, your hormones are shifting, and your nervous system is constantly adapting to change. Sacred Womb Nurture is a deeply supportive side-lying treatment created to support you physically, emotionally, and energetically throughout pregnancy. Delivered in a calm, supportive environment, each session is performed with cushions, pillows, and blankets to ensure your complete comfort.

How the Session Works

This 60-minute session combines pregnancy massage, maternity reflexology, head massage, and reiki healing, tailored to how you feel on the day:

  • Pregnancy-safe massage to ease tension in back, hips, and shoulders
  • Maternity reflexology to soothe tired or swollen feet
  • Gentle head massage to calm the mind
  • Reiki energy healing to restore emotional balance and support the body
  • Focused relaxation to regulate the nervous system

90-minute option:

For mothers feeling anxious or needing extra support, the longer session includes:

  • Mentoring and guidance for emotional wellbeing
  • Positive affirmations to nurture confidence and calm
  • Oracle card intuitive guidance for reflection and reassurance
  • Meditation and visualisation to relax mind, body, and energy system

Each session is intuitive and responsive to your needs, ensuring your comfort, relaxation, and energetic balance.

Benefits of Sacred Womb Nurture

  • Relief from back, hip, and shoulder tension
  • Reduced swelling and heaviness
  • Improved sleep and nervous system regulation
  • Emotional grounding and support
  • Deep relaxation and restoration
  • Optional Reiki integration for energetic balance
  • 90-minute session adds spiritual tools for extra emotional and energetic support

This treatment is more than a massage — it is a nurturing space to soften, be held, and restore yourself during pregnancy.  Suitable after 12 weeks of pregnancy.

Investment

60 minutes – £60

A nurturing session to relieve tension, calm the nervous system, and support the body during pregnancy.

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90 minutes – £90

Includes full body treatment plus mentoring, positive affirmations, oracle card guidance, and meditation/visualisation for those feeling anxious or needing extra emotional and energetic support. 

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Sacred Womb Nurture Packages

Consistent support throughout pregnancy helps your body adapt comfortably, reduces tension, and allows your nervous system and energy to remain balanced as your pregnancy progresses.

3 x 60-minute sessions – £170

Ideal for regular care to relieve tension, support relaxation, and maintain balance throughout pregnancy.

3 x 90-minute sessions – £255

Includes full body treatment plus mentoring, positive affirmations, oracle card guidance, and meditation/visualisation for mothers feeling anxious or needing extra emotional and energetic support.

Package Details:

  • Packages are payable in full at the time of booking
  • Sessions must be used within the same pregnancy
  • Advance booking is recommended to secure preferred dates
  • To book, contact Heather directly 

Sacred Birth Preparation – Pregnancy Reflexology in Portsmouth

The final weeks of pregnancy are sacred, transformative, and deeply important for both body and mind. Sacred Birth Preparation is designed for women after 37 weeks, using pregnancy reflexology to support relaxation, balance hormones, and gently prepare the body for labour. Delivered in a calm, supportive environment on a comfortable sofa with cushions, pillows, and blankets, the session ensures your optimal comfort throughout.

How the Session Works

This 60-minute session uses reflexology techniques tailored to late pregnancy, focusing on encouraging the body’s natural readiness for labour while promoting deep relaxation:

  • Gentle reflexology to balance hormones and support oxytocin release
  • Techniques to ease tension in the feet, lower legs, and overall body
  • Focused relaxation at the end of the session to calm the nervous system
  • Optional Reiki

90-minute option:

For mothers feeling stressed or in need of extra support, the longer session includes:

  • Mentoring and guidance for emotional preparation
  • Positive affirmations to strengthen confidence and calm
  • Oracle card guidance for reflection and reassurance
  • Meditation and visualisation to relax the mind, body, and energy system

Each session is intuitive and tailored to how you feel on the day, ensuring your comfort and wellbeing are always the priority.

Benefits of Sacred Birth Preparation

  • Supports natural hormonal balance and oxytocin production
  • Promotes deep relaxation and emotional calm in late pregnancy
  • Eases tension in feet, legs, and lower back
  • Prepares the body physically and energetically for labour
  • Creates a safe, restorative space for mind and body
  • Optional Reiki integration for emotional grounding and support
  • 90-minute session adds spiritual tools for extra energetic and emotional support

These sessions are designed to support the body in readiness for labour, rather than to induce labour, allowing mother and baby to feel calm, balanced, and nurtured.

Investment

1 hour – £60

A focused reflexology session to support relaxation, balance hormones, and encourage readiness for birth.

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90 minutes – £90

Includes reflexology (with optional reiki) plus mentoring, positive affirmations, oracle card guidance, and meditation/visualisation for those needing extra emotional and energetic support.

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Heal the Wounded Feminine - 3-Month Journey

If you’re feeling called into deeper healing, Heal the Wounded Feminine is my signature 3-month Reiki-led container for women ready to reclaim their divine power, self-worth, and inner balance.

This is a sacred space of feminine return - blending 1:1 Reiki healing, nervous system regulation, oracle card intuitive guidance, meditation, breathwork, affirmations, and spiritual tools, with free access to the Monthly Online Divine Feminine Women’s Circle.

This journey can be completed virtually via Zoom, as Reiki can be sent distantly and all practices can be delivered safely and powerfully online - perfect for clients worldwide and a seamless complement to my upcoming book release of The Wounded Feminine. 

Explore Heal the Wounded Feminine.

 

Heather Peattie