Sacred Divine Feminine Journeys in Portsmouth

"The wound is where the light comes through." – Rumi

Welcome to the Sacred Divine Feminine Journeys.

This is for the woman who wants to delve deeper into her own personal healing journey. For the woman who has dabbled with spirituality and is aware that there is more to be uncovered, but may not be sure which path to take and may need a helping energetic hand or nurturing container to hold her as she navigates this new path. She may feel disconnected from her intuition, her inner knowing, and even her soul self. Or she may feel ready to let go of the old version of herself and the wounds that are there, but needs guidance on how to become the new HER. 

As women, we carry many ‘wounds’ from living in a patriarchal-dominated society, and these can begin to surface as we walk the spiritual path—because we are choosing to meet our darkness, rather than repress, ignore, or hide from it. Something is pulling us towards it and that can feel scary and support is needed.

These wounds can show up as: not feeling good enough, seeking external validation, asking others for answers, not speaking our truth, people-pleasing, putting ourselves last, not feeling worthy of receiving pleasure, and not making time for our own joy. And this doesn’t feel quite right anymore; we are not okay with it.

We may find ourselves too much in our masculine energy or too much in our feminine energy, and what we are truly seeking is balance—within both.

This wholeness looks like: softness and assertiveness, gentleness and strength, being empowered yet flexible, having boundaries while still flowing, giving and receiving.

Many of us have been conditioned to live predominantly in our masculine energy—constantly doing, striving, thinking, and pushing forward. This has shaped our subconscious beliefs: that we must work harder, prove ourselves, stay busy, stay alert. Living in this way can keep the body in a state of fight or flight, with heightened cortisol levels and the nervous system always on edge.

When the body is in this state, it is difficult to fully heal. It is difficult to feel safe. And it becomes difficult to truly receive and manifest what we desire.

Part of the feminine path is remembering how to soften. To slow down. To feel safe in the body again.

To reconnect with surrender, trust, and allowing—feminine energies that many of us have forgotten or become disconnected from.

This is not something that happens overnight.
But choosing to walk the path of healing—to bring more of this into your life—is something many women are now being called into.

And it is a path that Heather has walked herself, and can support you through fully.

The Sacred Divine Feminine Journeys are in two parts. You may choose where to start, but it is recommended to begin with Heal the Wounded Feminine, followed by The Embodied Feminine Path to Empowerment.

Each journey is suggested over a 3-month period, but you are welcome to move at your own pace.

Heal the Wounded Feminine (Portsmouth)

This journey is the beginning of coming home to yourself.

It supports you in healing the imbalance of masculine and feminine energy within you, and in recognising where your wounds are held within the body—emotionally, mentally, and energetically.

We have been taught to believe that the body is just physical, but in truth, the body holds onto far more than we realise.

Part 1 – Deep Intuitive Spiritual Healing
You begin by connecting deeply with your body, meeting your pain, and allowing it to be awakened so that it can be healed. You are gently guided to feel into where your wounds are held, bringing awareness to what has been suppressed or ignored. This creates the foundation of safety within your body to begin healing.

Part 2 – Dark Feminine Spiritual Awakening
Here, you begin to detect the imbalance between your masculine and feminine energy. You may meet your shadow for the first time—the part of you that has been hidden, often triggered by others, yet holding the key to deep healing. You will gain awareness of what is out of balance and be supported with practices to bring this back into alignment.

Part 3 – Divine Destiny Spiritual Ascension
This is where you begin to access your desires and step into your next level. With blockages starting to release, and a deeper awareness of your triggers and shadow, you begin to open to more joy, pleasure, and clarity in your life.

By the end of this journey, you may feel lighter in your body, with less tension, more confidence, a deeper sense of self, and the ability to speak your truth and honour what you truly want.

The Embodied Feminine Path to Empowerment (Portsmouth)

This journey is for the woman who is ready to go deeper.

For those who have already begun their spiritual path and are now ready to move through deeper layers of healing—clearing long-held emotional patterns, past trauma, and ancestral imprints held within the energy field.

These may show up as repeating cycles, emotional patterns, relationship dynamics, or life situations that continue to reappear—patterns that feel difficult to step over and step through.

This journey also supports you in gently coming out of survival mode. As the body begins to feel safer, you are able to relax, regulate your nervous system, and move out of constant fight or flight. From this place, you can begin to trust your body’s signals and reconnect with your intuition—allowing it to guide you more clearly on your life path.

Part 1 – Awakening the Unseen
You begin by gently awakening to these patterns and bringing awareness to what has been hidden. This includes exploring what feels uncomfortable or ‘unwanted’—whether emotions, thoughts, or physical sensations. Often, it is within the unwanted that the deepest healing lies.

Part 2 – Energetic Alchemy
This is where transformation begins. You are guided to lean into what arises, rather than avoid it. Within this part of the journey, EFT (Emotional Freedom Techniques) is introduced as a powerful modality to help release stored emotional energy and clear energetic blockages.

EFT works by tapping on specific acupressure points on the body while focusing on a thought, emotion, or experience. This helps to calm the nervous system, regulate the body’s stress response, and allow stuck energy to move and release. By combining awareness with the physical tapping of these points, the body begins to feel safe enough to let go of what it has been holding onto.

Part 3 – Embodied Manifestation
Here, you begin to fill the space that has been created. Through visualisation, affirmations, and EFT, you imprint new energy into your body and field. There is also a deep focus on surrender, trust, and allowing—feminine energies that many of us have forgotten or become disconnected from—guiding you to move away from lack and into receiving.

By the end of this journey, you may feel freer from unhealthy emotional patterns, lighter in your energy field, and clearer in your thoughts. You will also feel more empowered to create the life you desire, while trusting your body, mind, and emotions as your guide.

Your Investment

Heal the Wounded Feminine
3 x 2-hour sessions – £140 each
or £420 upfront + free 30-minute session

The Embodied Feminine Path to Empowerment
3 x 2-hour sessions – £160 each
or £480 upfront + free 1-hour session

Each session unfolds intuitively in the moment, as Heather connects to her spirit guides for support and guidance.

She works with a range of modalities including meditation, reiki, oracle card intuitive guidance, Bach Remedies, affirmations, journalling prompts, sound healing. Emotional Freedom Techniques (EFT) is introduced and used only within The Embodied Feminine Path to Empowerment journey as an additional modality for emotional and energetic release.

You can book single sessions directly on Fresha, or contact Heather to sign up for the full 3-month journey or to arrange a call. Book Now and begin your journey towards balance, clarity, inner confidence, and empowerment.